Well there you have it folks, Mr. Cromlish is in fact "Human"...
The weight loss machine has in fact come to a halt and indeed reversed direction!
Valuable lessons have been learned.
It's all about "cycles" people.
Follow along...
When you are exercising and eating well you continue to exercise and eat well...
When you stop eating well, exercise starts to slide.../
When you stop exercising its fast slippery slope to the Ben and Gerry's chocolate bon bon highway and sadly some never find the "on ramp" again.
Food is a drug.. Good or Bad and some of the bad is addictive!
Don't let the food be your narcotic!
Once the taste for sweet or salty is established the "beast must be satisfied" much to the chagrin of your tailor.
Our man Cromlish has just experienced this phenomenon. Lucky for Dave he has too much to "lose" so to speak to continue this once traveled path. He knows where this road leads and he is never going back that road again!
Holiday is over my friend, you deserved the break.
Break time is over. We have much to accomplish this year you and I and we will see this through with many lessons learned, many learned already.
Shake the "sugar monkey" off your back and lets all head on in back to the Garden patch !!!
Trainer says:
"Nourish your body, don't feed your addictions..."
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