It has been a crazy whirl wind week of "life" moving and swirling around me pulling me in all different directions to say the least. Life is certainly proving a little more complicated as I prepare for this competition compared to the last go around and i will most certainly need to make adjustments in my use of time and thinking. I don't remember life being this frantic and chaotic while in my last prep. My journals as I review them indicate a time of serenity and balance. I remember really enjoying the process last time and at present it's straight up hill with nothing more than a pick axe and one shoe...Hard work staying focused...
Despite the perception of difficulty I did manage to lose the 2 pounds I goaled to do. Today I sit at exactly 130lbs. A long way to go and not a lot of time to get the job done. I hope to find the "place" I seemed to discover the last time around and sooner than later or this is going to be a long 2 months...
Feeling slightly deflated, i believe I will place blame on the heat ....
Tomorrow is another day.
Daily ajenda...
1:00 45 minute cardio
4:00 weights (chest),(triceps)
5:00-5:30 30 min cardio
Breakfast: 6:00am
10 almonds, 2 walnuts, 1/2 cup oatmeal...
tea
Protein shake 9:00am
chopped veggies 11;30
Protein shot
chicken and salad 1:30
protein shake 3:30
Chicken and saute zuchini and peppers
6:00pm
protein shake 9:00pm
9:30pm-10:30pm 1 hour cardio
Andrea
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